Wojciech Janas 20:00 BikeErg
10,054m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 1458 |
| Drag Factor | 111 |
November 28, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,054m | 1:59.3 | 206 | 1008 | 72 | 153 |
| 4:00.0 | 1,878m | 2:07.7 | 168 | 877 | 68 | 148 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 71 | 154 |
| 12:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 75 | 154 |
| 16:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 74 | 153 |
| 20:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 76 | 160 |
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Workout Graph
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