Wojciech Janas 45:00 BikeErg
22,279m
Meters
45:00.0
Time
2:01.1
Pace
734
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 70 |
| Revolution Count | 3174 |
| Drag Factor | 117 |
December 04, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,279m | 2:01.1 | 197 | 976 | 70 | 145 |
| 9:00.0 | 4,364m | 2:03.7 | 185 | 935 | 69 | 145 |
| 18:00.0 | 4,343m | 2:04.3 | 182 | 926 | 69 | 145 |
| 27:00.0 | 4,600m | 1:57.3 | 216 | 1044 | 73 | 153 |
| 36:00.0 | 4,455m | 2:01.2 | 197 | 976 | 71 | 141 |
| 45:00.0 | 4,519m | 1:59.4 | 205 | 1005 | 72 | 142 |
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Workout Graph
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