Wojciech Janas 3:00 BikeErg
1,350m
Meters
3:00.0
Time
2:13.3
Pace
39
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 64 |
| Revolution Count | 193 |
| Drag Factor | 115 |
December 08, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,350m | 2:13.3 | 148 | 808 | 64 | 129 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 61 | 124 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 67 | 132 |
| 3:00.0 | 458m | 2:11.0 | 156 | 835 | 65 | 131 |
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Workout Graph
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