Wojciech Janas v2:00/2:00r...5 BikeErg
7,810m
Meters
14:00.0
Time
1:47.5
Pace
293
Calories
165
Heart Rate
Rest Distance | 3,846m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,656m |
Overall Time | 24:00.0 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1268 |
RPM | 80 |
Revolution Count | 1120 |
Drag Factor | 114 |
December 08, 2024 09:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
14:00.0 | 7,810m | 1:47.5 | 281 | 1268 | 80 | 165 | |
2:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 80 | 158 | |
r: 2:00 | 794m | ||||||
3:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 80 | 164 | |
r: 2:00 | 775m | ||||||
4:00.0 | 2,207m | 1:48.7 | 272 | 1236 | 79 | 167 | |
r: 2:00 | 748m | ||||||
3:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 79 | 167 | |
r: 2:00 | 724m | ||||||
2:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 82 | 169 | |
r: 2:00 | 805m | ||||||
r3,846m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.