Wojciech Janas 40:00 BikeErg
20,173m
Meters
40:00.0
Time
1:58.9
Pace
676
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 71 |
| Revolution Count | 2855 |
| Drag Factor | 120 |
December 16, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,173m | 1:58.9 | 208 | 1015 | 71 | 141 |
| 8:00.0 | 3,783m | 2:06.8 | 171 | 889 | 67 | 120 |
| 16:00.0 | 4,062m | 1:58.1 | 212 | 1030 | 72 | 140 |
| 24:00.0 | 4,010m | 1:59.7 | 204 | 1002 | 71 | 144 |
| 32:00.0 | 4,180m | 1:54.8 | 231 | 1095 | 74 | 150 |
| 40:00.0 | 4,140m | 1:55.9 | 225 | 1072 | 74 | 152 |
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Workout Graph
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