Wojciech Janas 10:00 BikeErg
5,084m
Meters
10:00.0
Time
1:58.0
Pace
172
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 79 |
| Revolution Count | 798 |
| Drag Factor | 89 |
December 18, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 79 | 158 |
| 2:00.0 | 942m | 2:07.3 | 169 | 882 | 73 | 149 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 81 | 160 |
| 6:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 83 | 163 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 74 | 153 |
| 10:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 88 | 167 |
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Workout Graph
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