Wojciech Janas 15:00 BikeErg
7,260
Meters
15:00.0
Time
2:03.9
Pace
230
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 75 |
| Revolution Count | 1129 |
| Power/kg | 2.49 |
| Drag Factor | 90 |
January 19, 2025 09:03:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,260 | 2:03.9 | 184 | 932 | 230 | 75 | 144 |
| 3:00.0 | 1,438 | 2:05.1 | 178 | 914 | 45 | 74 | 141 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 46 | 76 | 144 |
| 9:00.0 | 1,471 | 2:02.3 | 191 | 957 | 47 | 76 | 146 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 48 | 77 | 148 |
| 15:00.0 | 1,420 | 2:06.7 | 172 | 891 | 44 | 74 | 141 |
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Workout Graph
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