Wojciech Janas 45:00 BikeErg
19,683
Meters
45:00.0
Time
2:17.1
Pace
573
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 64 |
| Revolution Count | 2875 |
| Power/kg | 1.84 |
| Drag Factor | 109 |
March 03, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,683 | 2:17.1 | 136 | 766 | 573 | 64 | 109 |
| 9:00.0 | 3,806 | 2:21.8 | 123 | 721 | 108 | 62 | 106 |
| 18:00.0 | 3,945 | 2:16.8 | 136 | 769 | 115 | 64 | 106 |
| 27:00.0 | 3,893 | 2:18.7 | 131 | 751 | 112 | 63 | 109 |
| 36:00.0 | 4,038 | 2:13.7 | 146 | 803 | 120 | 66 | 110 |
| 45:00.0 | 4,001 | 2:14.9 | 142 | 789 | 118 | 65 | 114 |
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Workout Graph
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