Paul O'Donovan 8:28 row
2,179
Meters
8:28.4
Time
1:56.6
Pace
148
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 145 |
May 22, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 2,179 | 1:56.6 | 220 | 1058 | 27 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 8:28.4 | 898 | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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