Paul O'Donovan 12:03 row
3,047
Meters
12:03.0
Time
1:58.6
Pace
204
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 144 |
July 23, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,047 | 1:58.6 | 210 | 1021 | 27 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 |
| 12:03.0 | 543 | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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