Paul O'Donovan 15:57 row
4,029
Meters
15:57.9
Time
1:58.8
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 150 |
December 01, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 4,029 | 1:58.8 | 208 | 1017 | 27 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 |
| 15:57.8 | 259 | 1:51.5 | 252 | 1167 | 27 |
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Workout Graph
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