Paul O'Donovan 12:04 row
3,037
Meters
12:04.6
Time
1:59.2
Pace
202
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 155 |
December 10, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,037 | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 12:04.6 | 536 | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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