Paul O'Donovan 4:05 row
1,027
Meters
4:05.9
Time
1:59.7
Pace
70
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 131 |
August 10, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,027 | 1:59.7 | 204 | 1024 | 70 | 28 |
| 4:05.9 | 1,028 | 1:59.6 | 205 | 1024 | 70 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.