Paul O'Donovan 4:07 row
1,034
Meters
4:07.1
Time
1:59.4
Pace
70
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 133 |
October 07, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,034 | 1:59.4 | 205 | 1019 | 70 | 28 |
| 4:07.1 | 1,034 | 1:59.4 | 205 | 1019 | 70 | 28 |
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