Paul O'Donovan 7:46 row
2,026m
Meters
7:46.4
Time
1:55.1
Pace
141
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 150 |
January 25, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 2,026m | 1:55.1 | 230 | 1089 | 28 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 |
| 7:46.3 | 728m | 1:54.2 | 235 | 1108 | 28 |
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