Paul O'Donovan 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
38
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 89 |
January 27, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1369 | 38 | 35 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 34 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 35 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 35 |
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Workout Graph
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