Paul O'Donovan 11:48 row
3,025m
Meters
11:48.6
Time
1:57.1
Pace
205
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 153 |
March 11, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 3,025m | 1:57.1 | 218 | 1049 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 11:48.6 | 474m | 1:54.5 | 233 | 1101 | 26 |
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