Paul O'Donovan 11:39 row
3,021m
Meters
11:39.7
Time
1:55.8
Pace
208
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 153 |
March 13, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.7 | 3,021m | 1:55.8 | 225 | 1075 | 27 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 11:39.7 | 441m | 1:53.0 | 242 | 1133 | 29 |
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