Paul O'Donovan 11:43 row
3,045m
Meters
11:43.8
Time
1:55.5
Pace
211
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 155 |
March 20, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 3,045m | 1:55.5 | 227 | 1080 | 27 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 |
| 11:43.7 | 458m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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