Paul O'Donovan 11:37 row
3,022m
Meters
11:37.3
Time
1:55.3
Pace
209
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 148 |
April 04, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.3 | 3,022m | 1:55.3 | 228 | 1084 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 11:37.2 | 443m | 1:49.7 | 265 | 1212 | 28 |
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