Paul O'Donovan 11:34 row
3,022m
Meters
11:34.1
Time
1:54.8
Pace
210
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 151 |
April 06, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.1 | 3,022m | 1:54.8 | 231 | 1095 | 28 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 11:34.1 | 418m | 1:52.5 | 245 | 1144 | 29 |
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