Paul O'Donovan 5:46 row
1,514
Meters
5:46.8
Time
1:54.5
Pace
105
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 176 |
September 11, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,514 | 1:54.5 | 233 | 1089 | 105 | 24 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 |
| 5:46.8 | 202 | 1:55.8 | 225 | 1000 | 13 | 23 |
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