Paul O'Donovan 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
77
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 173 |
October 03, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 29 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 28 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |
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Workout Graph
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