Paul O'Donovan 10:05 row
2,608m
Meters
10:05.6
Time
1:56.1
Pace
179
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 164 |
November 18, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,608m | 1:56.1 | 224 | 1069 | 27 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 |
| 10:05.6 | 19m | 2:27.3 | 109 | 676 | 0 |
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