Paul O'Donovan 10:06 row
2,609
Meters
10:06.2
Time
1:56.1
Pace
179
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 177 |
November 23, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,609 | 1:56.1 | 223 | 1068 | 179 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 27 |
| 10:06.2 | 22 | 2:20.9 | 125 | 730 | 1 | 10 |
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