Paul O'Donovan 7:59 row
2,039
Meters
7:59.6
Time
1:57.6
Pace
137
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 187 |
January 19, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 2,039 | 1:57.6 | 215 | 1040 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 7:59.6 | 777 | 1:55.5 | 227 | 1080 | 26 |
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Workout Graph
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