Paul O'Donovan 17:10 row
4,329
Meters
17:10.2
Time
1:58.9
Pace
288
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 133 |
January 23, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.2 | 4,329 | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 17:10.2 | 552 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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