Paul O'Donovan 11:50 row
3,040
Meters
11:50.2
Time
1:56.8
Pace
207
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 147 |
February 23, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.2 | 3,040 | 1:56.8 | 220 | 1055 | 26 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 11:50.2 | 485 | 1:53.6 | 239 | 1121 | 27 |
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Workout Graph
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