Carrie Lucas 3:05 row
159m
Meters
3:05.4
Time
9:43.0
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
January 24, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 159m | 9:43.0 | 2 | 306 | 26 |
| 3:05.4 | 160m | 9:39.3 | 2 | 306 | 26 |