Carrie Lucas 14:01 row
2,013m
Meters
14:01.9
Time
3:29.1
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Drag Factor | 68 |
January 24, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 2,013m | 3:29.1 | 38 | 431 | 30 |
| 6:00.0 | 894m | 3:21.3 | 43 | 447 | 30 |
| 12:00.0 | 885m | 3:23.3 | 42 | 443 | 31 |
| 14:01.9 | 235m | 4:19.3 | 20 | 369 | 30 |