Carrie Lucas 36:59 row
5,011m
Meters
36:59.2
Time
3:41.4
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
January 25, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.2 | 5,011m | 3:41.4 | 32 | 410 | 27 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 27 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 28 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 27 |
| 35:00.0 | 624m | 4:00.3 | 25 | 386 | 27 |
| 36:59.2 | 236m | 4:12.5 | 22 | 374 | 27 |