Carrie Lucas 36:39 row
5,197m
Meters
36:39.5
Time
3:31.6
Pace
258
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Drag Factor | 72 |
January 27, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.5 | 5,197m | 3:31.6 | 37 | 427 | 28 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 29 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 29 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 36:39.5 | 207m | 4:00.3 | 25 | 386 | 26 |