Carrie Lucas 35:06 row
5,046m
Meters
35:06.1
Time
3:28.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
January 31, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 5,046m | 3:28.6 | 39 | 432 | 28 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 28 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 35:06.1 | 8m | 6:21.2 | 6 | 321 |