Carrie Lucas 15:45 row
2,358m
Meters
15:45.0
Time
3:20.3
Pace
116
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 80 |
February 01, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 2,358m | 3:20.3 | 44 | 449 | 29 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 30 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 30 |
| 15:45.0 | 104m | 3:36.3 | 35 | 418 | 26 |