Carrie Lucas 24:37 row
3,675m
Meters
24:37.3
Time
3:20.9
Pace
182
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Drag Factor | 80 |
February 01, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 3,675m | 3:20.9 | 43 | 448 | 29 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 31 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 30 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 24:37.3 | 648m | 3:33.9 | 36 | 422 | 28 |