Carrie Lucas 35:07 row
5,160m
Meters
35:07.8
Time
3:24.2
Pace
254
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
February 05, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 5,160m | 3:24.2 | 41 | 441 | 28 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 29 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 28 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 29 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 28 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 29 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 28 |
| 35:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |