Carrie Lucas 35:06 row
5,103m
Meters
35:06.6
Time
3:26.4
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 82 |
February 12, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 5,103m | 3:26.4 | 40 | 436 | 27 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 29 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 27 |
| 35:06.6 | 12m | 4:35.0 | 17 | 357 |