Carrie Lucas 35:03 row
5,280m
Meters
35:03.5
Time
3:19.1
Pace
262
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
February 13, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.5 | 5,280m | 3:19.1 | 44 | 452 | 27 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 29 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 28 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 35:03.5 | 694m | 3:38.6 | 33 | 415 | 26 |