Carrie Lucas 5000m row
5,000m
Meters
35:19.6
Time
3:31.9
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
March 04, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.6 | 5,000m | 3:31.9 | 37 | 426 | 27 |
| 7:59.9 | 1,000m | 3:59.9 | 25 | 387 | 24 |
| 6:53.6 | 2,000m | 3:26.8 | 40 | 436 | 28 |
| 6:45.0 | 3,000m | 3:22.5 | 42 | 445 | 28 |
| 6:50.0 | 4,000m | 3:25.0 | 41 | 439 | 28 |
| 6:51.1 | 5,000m | 3:25.5 | 40 | 438 | 28 |