Carrie Lucas 11:05 row
1,523m
Meters
11:05.2
Time
3:38.3
Pace
76
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
March 20, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.2 | 1,523m | 3:38.3 | 34 | 415 | 25 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 11:05.2 | 151m | 3:35.8 | 35 | 419 | 25 |