Carrie Lucas 12:19 row
1,574m
Meters
12:19.4
Time
3:54.8
Pace
79
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
March 21, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 1,574m | 3:54.8 | 27 | 392 | 24 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 24 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 25 |
| 12:19.4 | 301m | 3:51.5 | 28 | 397 | 25 |