Carrie Lucas 5000m row
5,000m
Meters
33:57.0
Time
3:23.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
March 26, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.0 | 5,000m | 3:23.7 | 41 | 442 | 27 |
| 6:58.0 | 1,000m | 3:29.0 | 38 | 431 | 27 |
| 6:43.4 | 2,000m | 3:21.7 | 43 | 446 | 28 |
| 6:47.9 | 3,000m | 3:23.9 | 41 | 441 | 28 |
| 6:46.0 | 4,000m | 3:23.0 | 42 | 443 | 28 |
| 6:41.7 | 5,000m | 3:20.8 | 43 | 448 | 28 |