Carrie Lucas 5:39 row
487m
Meters
5:39.4
Time
5:48.4
Pace
24
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
March 29, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 487m | 5:48.4 | 8 | 328 | 25 |
| 3:39.3 | 487m | 3:45.1 | 31 | 405 | 25 |