Carrie Lucas 5000m row
5,000m
Meters
35:42.9
Time
3:34.2
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
April 03, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.9 | 5,000m | 3:34.2 | 36 | 422 | 27 |
| 7:03.9 | 1,000m | 3:31.9 | 37 | 426 | 28 |
| 7:29.1 | 2,000m | 3:44.5 | 31 | 406 | 26 |
| 6:50.3 | 3,000m | 3:25.1 | 41 | 439 | 29 |
| 7:27.2 | 4,000m | 3:43.6 | 31 | 407 | 26 |
| 6:52.3 | 5,000m | 3:26.1 | 40 | 437 | 29 |