Carrie Lucas 10:07 row
1,359m
Meters
10:07.8
Time
3:43.6
Pace
67
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
April 07, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,359m | 3:43.6 | 31 | 407 | 25 |
| 7:19.1 | 1,000m | 3:39.5 | 33 | 413 | 25 |
| 9:42.0 | 359m | 3:19.0 | 44 | 452 | 28 |