Carrie Lucas 5000m row
5,000m
Meters
33:22.6
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
May 03, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.6 | 5,000m | 3:20.2 | 44 | 449 | 27 |
| 6:40.3 | 1,000m | 3:20.1 | 44 | 450 | 28 |
| 6:36.0 | 2,000m | 3:18.0 | 45 | 455 | 28 |
| 6:30.7 | 3,000m | 3:15.3 | 47 | 461 | 29 |
| 7:04.5 | 4,000m | 3:32.2 | 37 | 425 | 26 |
| 6:31.0 | 5,000m | 3:15.5 | 47 | 461 | 29 |