Carrie Lucas 3:15 row
485m
Meters
3:15.1
Time
3:21.1
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
May 07, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 485m | 3:21.1 | 43 | 448 | 27 |
| 3:15.1 | 486m | 3:20.7 | 43 | 448 | 27 |