Carrie Lucas 23:19 row
3,352m
Meters
23:19.9
Time
3:28.8
Pace
167
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
May 14, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 3,352m | 3:28.8 | 38 | 432 | 26 |
| 7:25.3 | 1,000m | 3:42.6 | 32 | 409 | 25 |
| 14:08.7 | 1,000m | 3:21.7 | 43 | 446 | 27 |
| 20:52.8 | 1,000m | 3:22.0 | 42 | 446 | 28 |
| 23:14.2 | 352m | 3:20.8 | 43 | 448 | 27 |