Carrie Lucas 5000m row
5,000m
Meters
33:46.3
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
May 16, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 5,000m | 3:22.6 | 42 | 444 | 27 |
| 7:04.7 | 1,000m | 3:32.3 | 37 | 425 | 27 |
| 6:45.5 | 2,000m | 3:22.7 | 42 | 444 | 28 |
| 6:43.4 | 3,000m | 3:21.7 | 43 | 446 | 28 |
| 6:38.6 | 4,000m | 3:19.3 | 44 | 452 | 28 |
| 6:34.0 | 5,000m | 3:17.0 | 46 | 457 | 29 |