Carrie Lucas 21:02 row
2,683m
Meters
21:02.9
Time
3:55.3
Pace
134
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
May 23, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 2,683m | 3:55.3 | 27 | 392 | 24 |
| 8:41.1 | 1,000m | 4:20.5 | 20 | 368 | 22 |
| 15:57.5 | 1,000m | 3:38.2 | 34 | 415 | 26 |
| 20:58.5 | 683m | 3:40.3 | 33 | 412 | 25 |